Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl
Individual Meals - Macro Protein Bowl

Individual Meals - Macro Protein Bowl

Lunch & Dinner - Individual
CN CX H DF EF GF LF
$22.00
Select one option * 1 Required
1 Required
Includes Included
Included

Fragrant brown rice with dill, chickpeas, shallot, grilled broccoli, pecans, peanut dressing, garnish with radish and sesame seeds with your choice of protein, served in an individual container.

*Served Hot

 

Allergen Disclaimer: 
While all care is taken, meals are prepared in our kitchens that handle gluten, milk, egg, fish, peanuts, soy, sulphites, lupin, sesame, seafood, and tree nuts. May contain traces of these allergens.

     

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  • Food Allergies – Important Information

Charlie and Franks Sydney offers a diverse range of specialty diet menu items, including dairy-free, vegan, vegetarian, gluten-free, nut free and pork-free options. While we take the utmost care to accommodate dietary requirements, please be aware that traces of allergens may still be present in our catering. If you or your client have a life-threatening anaphylactic allergy, we recommend arranging your own separate meal to ensure safety. Charlie and Franks  will not be held liable for any loss or illness resulting from allergens or traces of allergens found in our catering. Thank you for understanding, and we look forward to serving you and your team with delicious and inclusive food.

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Charlie + Franks Corporate Catering & Events
5.0
Emily Whitefield 13/10/2025

Such a wonderful catering company! So professional & accomodating. And the food is excellent!

Ram Kishor 04/10/2025

Charlie Fykes 30/09/2025

Tea O 14/05/2025

Used Charlie + Franks for the first time the other day for a last minute order, their team member Sam, was an absolute delight and incredibly helpful. Had great feedback for the food and wouldn’t hesitate to use again. Thanks guys!

Jemma 06/05/2025

Awesome Service & delicious food! Could not recommend enough!

Pablo Palop 26/09/2024

At Charlie&Franks, they are the best at what they do. Fantastic service from start to finish. The food is delicious, and the attention is outstanding, whether for an event or a business meal. I will keep exploring their menu!

Sarika Shrestha 10/09/2024

Charlie and Franks consistently delivers exceptional catering services with a diverse menu for every occasion. Their ability to accommodate last-minute requests without compromising on quality or attention to detail is impressive. Highly recommend for anyone seeking top-tier catering with outstanding service

Giada maria Piazzi 10/09/2024

Highly recommended! From small birthday party to big function; breakfast, brunch, lunch or dinner, they can caterer for every occasion!! Amazing food and stunning presentation! Excellent service!

Frank Mirenzi 10/09/2024

Absolutely Amazing! There is nothing Charlie and Franks can’t do. Always so accommodating and helpful. Staff are very professional and friendly, willing to go above and beyond. Food is always delicious and well presented. Definitely my number one go to cafe and caterers. Love what they do

Andrea Masia 10/09/2024

Super professional event’s catering. Rising all the standards with very high level food quality, fancy and premium presentation and set up and an amazing service staff.

Google Rating
5.0